300 Hour YTT
at Haven Healing Collective
Join us for an in-depth training of Vinyasa Yoga
& the many components of the practice
“Although nothing is truly separate, we begin to understand the whole through digestible pieces.”
Program Structure
This program will be broken down into individual modules spread out over the course of one year. It’s important to us that you have time to digest, practice, apply, and integrate the information you receive. It’s our hope that this allows you to feel fully embodied in the practice as both a practitioner and teacher.
Pre-requisites:
A 200hr YTT Certification is required to participate in Haven’s 300hr YTT program
If you aren’t a certified yoga teacher, and you’d like to participate in an individual module for personal growth, you are more than welcome to join; however, please note that you will not obtain a certification (you must be 200hr certified to earn a teaching certificate for individual modules)
Orientation
Saturday
December 6th, 2025
12pm-1pm
Meet your fellow teachers & students. Receive the schedule, ask questions & get ready to dive into this next chapter of your journey!
Not required if you’re only participating in select modules and not the entire 300hr program
$200 Deposit to reserve your spot
Please note this deposit is non-refundable & includes the last 2 modules “business of yoga & applying the practice”
Let’s dive in…
Modules in bold font with a * in front of the name are mandatory
if you’re participating in the full 300hr YTT!
*Forward Bends
Friday 1/16/26 - Sunday 1/18/26
Teachers: Chris & Morgan
A deep dive on forward folding in the yoga practice. Expect specific sequencing, exploration of energetic qualities, use of cues, and anatomical understanding through specific postures in a way that’s accessible and applicable. It’s our hope to expand your awareness and understanding of something we do every practice so that you can utilize it with deeper understanding.
20 Hours (15 contact / 5 non-contact)
300hr student rate: $300
Individual drop-in rate: $375
*Side Bends
Friday 1/30/26 - Sunday 2/1/26
Teachers: Chris & Morgan
A deep dive on side-bending in the yoga practice. Expect specific sequencing, exploration of energetic qualities, use of cues, and anatomical understanding through specific postures in a way that’s accessible and applicable. It’s our hope that this creates a platform for you to explore a deeper understanding of how side bends can be utilized in practice.
20 Hours (15 contact / 5 non-contact)
300hr student rate: $300
Individual drop-in rate: $375
*Twists
Friday 2/13/26 - Sunday 2/15/26
Teachers: Chris & Morgan
A deep dive on twisting in the yoga practice. Expect specific sequencing, exploration of energetic qualities, use of cues, and anatomical understanding through specific postures in a way that’s accessible and applicable. It’s our hope that this module allows you to cultivate a deeper understanding of this movement and how you can use it during your practice and your classes.
20 Hours (15 contact / 5 non-contact)
300hr student rate: $300
Individual drop-in rate: $375
*Backbends
Friday 2/27/26 - Sunday 3/1/26
Teachers: Chris & Morgan
A deep dive on backbending in the yoga practice. Expect specific sequencing, exploration of energetic qualities, use of cues, and anatomical understanding through specific postures in a way that’s accessible and applicable. It’s our hope to expand your awareness and understanding of something we do every practice so that you can utilize it with deeper understanding.
20 Hours (15 contact / 5 non-contact)
300hr student rate: $300
Individual drop-in rate: $375
*Sutras 1-2
Friday 3/13/26 - Sunday 3/15/26
Teacher: Chris
A deeper dive into the first two chapters of Patanjali’s Yoga Sutras. If you have taken our 200hr YTT, this module will add depth and contemplation to your existing studies. Every time we pick up the Sutras, we see them through a new lens and therefore create a new understanding.
20 Hours (15 contact / 5 non-contact)
300hr student rate: $300
Individual drop-in rate: $375
*Advanced Sequencing
Friday 5/1/26 - Sunday 5/3/26
Teacher: Chris
A more in depth exploration of Vinyasa Yoga sequencing. Enhance your basic understanding of sequencing from 200hr YTT. Advanced sequencing doesn’t necessarily mean advanced poses, instead, consider this an intelligent and intellectual way of creating patterns of movement that lead you to your peak posture.
20 Hours (15 contact / 5 non-contact)
300hr student rate: $300
Individual drop-in rate: $375
*Adjustments
Friday 5/15/26 - Sunday 5/17/26
Teachers: Chris & Morgan
An exploration of adjustments through verbal cues, demos, light touch, and hands on assists. Incorporating adjustments into your class in a safe and intentional way can enable students to feel poses or sensations that they can’t quite reach on their own yet. This does not mean pushing them past their current limit but instead showing them a new path of movement that they can begin exploring. Reinforcing these movements through adjustments can create pathways between the brain and the body that enable the practitioner to experience steadiness and ease in the postures. sthira sukham asanam
20 Hours (15 contact / 5 non-contact)
300hr student rate: $300
Individual drop-in rate: $375
Creative Sequencing
Friday 6/12/26 - Sunday 6/14/26
Teacher: Morgan
Learn how to build up to a peak sequence (instead of a single peak pose) utilizing movements outside of the “typical” yoga postures and transitions. This is a fun and outside-the-box way of thinking about sequencing that allows you to tap into your own essence of creativity utilizing movement, props, class themes, etc. There will be both individual and group exercises!
20 Hours (15 contact / 5 non-contact)
300hr student rate: $300
Individual drop-in rate: $375
Arm Balances
Friday 7/10/26 - Sunday 7/12/26
Teacher: Morgan
A deep dive on arm balances in the yoga practice. Expect specific sequencing, exploration of energetic qualities, use of cues, and anatomical understanding through specific postures in a way that’s accessible and applicable. We’ll explore transitions in and out of specific postures. It’s our hope that you can utilize these balances in your practice and teaching with deeper understanding.
20 Hours (15 contact / 5 non-contact)
300hr student rate: $300
Individual drop-in rate: $375
Inversions
Friday 7/31/26 - Sunday 8/2/26
Teachers: Morgan
A deep dive on inversions in the yoga practice. Expect specific sequencing, exploration of energetic qualities, use of cues, and anatomical understanding through specific postures in a way that’s accessible and applicable. We’ll explore different variations of headstand, forearm stand, and handstand. You do not have to be able to do these inversions to attend. It’s our hope to expand your awareness and understanding of something that can be both challenging yet accessible to you and your students.
20 Hours (15 contact / 5 non-contact)
300hr student rate: $300
Individual drop-in rate: $375
*Sutras 3-4
Friday 9/11/26 - Sunday 9/13/26
Teacher: Chris
A deeper dive into yogic studies, exploring the third and fourth chapters of Patanjali’s Yoga Sutras. This module will add depth and contemplation to your existing studies. Every time we pick up the Sutras, we see them through a new lens and therefore create a new understanding.
20 Hours (15 contact / 5 non-contact)
300hr student rate: $300
Individual drop-in rate: $375
*Pranayama
Friday 10/16/26 - Sunday 10/18/26
Teacher: Morgan & Chris
A deep dive on Pranayama in the yoga practice. Expect to discover the components of pranayama (breathwork) through physiology, anatomy, and energetics. Learn multiple techniques, where to begin, and how to progress the practice in a conscious and intentional way. It’s our hope that you can utilize these techniques in your personal practice and feel confident sharing them with your students.
20 Hours (15 contact / 5 non-contact)
300hr student rate: $300
Individual drop-in rate: $375
MFR (self-myofascial release)
Friday 11/6/26 - Sunday 11/8/26
Friday 11/13/26 - Sunday 11/15/26
Teacher: Morgan
In this 30 hour module, you’ll gain an understanding of fascia, what it is, how it functions and how you can work with it through self myofascial release techniques. We’ll explore the fascial lines of the body as they relate to the previous modules (forward bends, side bends, twists, backbends). You’ll learn how to structure your own MFR classes, how to work with yourself, and with your students individually.
30 Contact Hours
300hr student rate: $450
Individual drop-in rate: $525
*Business Of Yoga
Saturday 12/5/26
Teachers: Morgan & Chris
There are many ways that you can explore the business of yoga. Whether it’s through weekly classes, workshops, specialties, privates, retreats, pop up day events, non-profits, volunteering with specific communities, etc. We’ll cover topics such as communication skills, group dynamics, boundaries, insurance, freelance teaching, corporate yoga, and more.
This will include a final project to help you begin your journey!
5 Contact Hours
*Applying the Practice
Sunday 12/6/26
Teachers: Morgan & Chris
This is an in-person open hours space where you can show up to practice the modules that you have covered in your 300hr training. This is an opportunity to share your ideas with your fellow students and teachers, ask questions and practice and complete any lingering assignments prior to graduation.
5 Contact Hours
Option 1
You can register for the entire 300 Hour YTT if you would like to earn a 300hr Certification at the end of the program.
This means you must complete all of the mandatory modules + a combination of additional offered modules + 20 classes by December 2026
There are a few ways to break this down:
If you are choosing to register for the 300hr, please visit the 300hr Orientation date December 6th, 2025 in your wellness living account. The registration is $200 and includes the last modules: Business of Yoga and Applying the Practice + it ensures your space in all modules mandatory for the completion of the program.
Students who register for the full 300hr program will receive discounted modules.
Option 2
You can register for individual modules of your choice, without participating in the entire 300hr YTT program. The modules you choose to participate in count as continuing education.
If you are choosing to register for individual modules only, please visit the date listed next to the module of your choosing and register directly.
Under purchase options select individual module drop-in rate. Please note this is different than the 300hr Student module drop-in.
If you choose to start with individual modules but then decide that you’d like to apply them to the 300hr Certification, you may do so (space permitting) as long as you have not missed any mandatory modules up to the date of application. If you decide to add yourself to the 300hr program later, we will apply the extra amount you paid for individual modules toward your future modules.
Combining Modules for the 300 Hour
Option 3
If you have completed Reiki Level 1, Reiki Level 2, and Reiki Master Training with Justina (30+ hours) you may skip one of the following combinations:
Arm balances + Inversions
MFR 30hr Module
Creative Sequencing + Inversions
Creative Sequencing + Arm Balances
Option 2
If you have completed Reiki Level 1 and Reiki Level 2 with Justina (15+hours) you may skip one of the following modules:
Arm Balances
Inversions
Creative sequencing
Option 1
Complete all 11 mandatory modules + Creative Sequencing, Arm Balances, Inversions, and MFR to complete your 300hrs
Something to note…
If you have completed the Reiki Trainings with us and you’d prefer to do option 1 with all of our offered modules and have Reiki stay a separate training, that is more than okay too! We just value the importance of energy work and how seamlessly it meshes with the practice of yoga so we wanted to make sure to honor those hours! If you find a reputable training that you are more interested in than MFR, arm balances, inversions OR creative sequencing and it adds up to the same amount of hours, we are willing to count that toward your 300hr total as long as you provide us with a certificate of completion.
Weekend Module Training Hours . . .
Fridays: 6pm-9pm
Saturdays: 10:30am - 5:30pm
Sundays: 10:30am - 3:30pm
We can’t wait to journey into the practice with you
Graduation is Saturday, December 12th, 2026
Payment Plans
Each Module will be paid separately whether or not you are participating in individual modules only or the full 300 hour program.
If you are participating in the 300hr YTT program, please begin by registering for the Orientation date, December 6th, 2025. Orientation is free; however, the $200 fee to register on that date is to secure your spot in the 300hr and it covers the last two modules business of yoga & applying the practice.
If you enroll on December 6th for the full program, we will enter your name into each mandatory module so that your spot is reserved. If you do not have Reiki Certifications from Haven Healing Collective, and you are participating in all of the modules above, please let us know asap so we can make sure you have a space in those as well! Payment for individual modules will not be processed until the day of.
If you are participating in the 300hr YTT and you need us to break down the payments in a different way that is more accessible for you, or you need to pay for certain modules at a later date, we are more than happy to work with you on that :)
*monthly membership is included with the 300hr YTT from the January 16th start date until the final module on December 6th, 2026.
